Young woman in medical face protection mask indoors on blue background Apr 07th, 2020

Protecting Against Covid-19: Club 51 featured in Forbes

Club 51 was recently featured in a Forbes article outlining the ways in which people are protecting themselves against the coronavirus outbreak.

We have issued advice to all of our clients about how best to protect themselves against viruses. We produced a report on ten things you can do that can help to boost your immune system and protect your body against viruses in general.

Your immune system is your body’s first line of defense against any kind of virus, whether that’s flu, COVID-19, or the common cold. Weaker immune systems are more likely to develop secondary infections such as pneumonia. It’s therefore vital to support a strong and healthy immune system through a nutritious diet, good quality sleep and plenty of exercise.

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